Remember that blue giant in the law of attraction movie “The Secret?” He appears towering before a person and bellows, “Your wish is my command.” That film urges us to crystallize a vision or wish for ourselves (energetic body, radiant health, loving relationships, fulfilling work, abundant prosperity) and then watch it manifest.
The actual point of the movie, "the secret" if you will, is that whatever vision we hold of ourselves, even unconscious beliefs of unworthiness, have been and are becoming the MGM movies of our lives. The blue giant is our very soul telling us: You Create Your Own Reality. So then the question becomes WHAT do you want? WHAT do you wish for? And how much of your energy is going toward reinforcing the obstacles that are blocking what you want and how much are you actively welcoming the blessings and changes coming your way?
One key aspect of the Yogic Diet program is that you have the opportunity to crystallize your visions for yourself and write them in your Strategic Attraction Plan(TM). Discovering your goals, dreams, and plans adds energy to your body-mind-soul practices. You are energized from the inside out and from the outside in and you begin to watch the deepest dreams you have for yourself come true.
Showing posts with label law of attraction. Show all posts
Showing posts with label law of attraction. Show all posts
Wednesday, 21 April 2010
Thursday, 11 March 2010
My Perfect Client
Does this sound like you?
- Inspired by YOGA lifestyle and philosophy + Law of Attraction – You love yoga and the power of positive/attractive thinking.
- Ready to Implement Body, Mind, and Soul Practices - You are ready to create the time and space to be with yourself to contemplate, meditate, do spiritual practices, exercise, improve your diet, practice positive thinking, and heals samskaras, old tendencies and patterns.
- Ready to Permanently Lose Weight and/or Ready to Improve Body Image and Heal Self-Esteem Issues – You are ready to love and accept your body as it is and raise your energy to attract a healthier, stronger, more flexible, fit, slim, and beautiful form.
- Ready to be Masterful in Handling Your Emotions – You are ready to be emotionally self-reliant with the support of self-inquiry and contemplation.
- Ready to Improve Your State of Mind – You want to attract a more serene, happy, positive, secure, relaxed, patient, loving, courageous, focused, and disciplined state of mind.
- Ready to Deepen Your Connection to Source/God – You want to deepen your relationship with Source and practice spiritual practices that build upon your own faith.
- Ready to Improve Your Relationships - You are ready to make huge shifts in your relationships with the keys of yoga philosophy and the Law of Attraction.
- Ready to Make a Dream Come True – You have a special dream for your life that you are ready to make happen.
- Ready to Let Go of Limitations – You are ready to release old limitations that no longer serve you.
- Manifesting a Good Life and want to Manifest a Phenomenal Life – You already have a highly functioning life and want to tweak/improve your physical, mental, and spiritual states and relationships to create a phenomenal life with the support of coaching.
Contact me at Monique@yogicdiet.com for more info or check out our website at www.yogicdiet.com for more info on the Yogic Diet Six Week Workshops and Consulting programs.
- Inspired by YOGA lifestyle and philosophy + Law of Attraction – You love yoga and the power of positive/attractive thinking.
- Ready to Implement Body, Mind, and Soul Practices - You are ready to create the time and space to be with yourself to contemplate, meditate, do spiritual practices, exercise, improve your diet, practice positive thinking, and heals samskaras, old tendencies and patterns.
- Ready to Permanently Lose Weight and/or Ready to Improve Body Image and Heal Self-Esteem Issues – You are ready to love and accept your body as it is and raise your energy to attract a healthier, stronger, more flexible, fit, slim, and beautiful form.
- Ready to be Masterful in Handling Your Emotions – You are ready to be emotionally self-reliant with the support of self-inquiry and contemplation.
- Ready to Improve Your State of Mind – You want to attract a more serene, happy, positive, secure, relaxed, patient, loving, courageous, focused, and disciplined state of mind.
- Ready to Deepen Your Connection to Source/God – You want to deepen your relationship with Source and practice spiritual practices that build upon your own faith.
- Ready to Improve Your Relationships - You are ready to make huge shifts in your relationships with the keys of yoga philosophy and the Law of Attraction.
- Ready to Make a Dream Come True – You have a special dream for your life that you are ready to make happen.
- Ready to Let Go of Limitations – You are ready to release old limitations that no longer serve you.
- Manifesting a Good Life and want to Manifest a Phenomenal Life – You already have a highly functioning life and want to tweak/improve your physical, mental, and spiritual states and relationships to create a phenomenal life with the support of coaching.
Contact me at Monique@yogicdiet.com for more info or check out our website at www.yogicdiet.com for more info on the Yogic Diet Six Week Workshops and Consulting programs.
Monday, 8 March 2010
Law of Attraction
The Law of Attraction simply states that "like attracts like." We get back what we put out into the universe. Many times our thoughts, feelings, and actions are focused on and reacting to what we don't want. For example, if we have a problem with someone, we may go over and over a list of their faults. That just brings more of their faults into our lives! We must learn to be focused on what WE WANT in order to attract it.
I discovered the LOA for the first time in 1996 when my friend Annie Sherwood mentioned that she was a life-coach and would love to help me improve anything in my life before she moved to Spain! Since I had done healing work in the past, I decided to give it a go. We worked through a Strategic Attraction Plan(TM) developed by Jan Stringer of Perfect Customers. This plan was originally devised to help businesses attract perfect customers. But, it also can help anyone to attract more of what they are seeking in any aspect of their lives. So, I did a plan with Annie and it totally rocked my world. My family life improved and I stepped into a flow of success and happiness that I had not known before and have not let go of since.
I don't just believe in the Law of Attraction, I have seen it's miracles in my life for several years now with me, my family, and my clients. Let me share some of these experiences.
On my first attraction plan, I wrote many of my goals. One was that I could weigh 120lbs. Having always struggled with my weight, I choose a magical number, though perhaps unattainable. Fast forward a year later. I took my yoga teacher training in Singapore in 2007 and we practiced yoga twice a day, two hours a session, for three weeks. We also only ate two meals per day. So the calorie reduction, lots of exercise, plus taking the subways in Singapore to get around had the net effect of me losing some weight. But I never got on a scale during the whole experience. Instead, I waited till I got home. And what do you know? The scale said the exact number 120. Not 119 or 121. I found it very cool that I attracted the EXACT number that I had written on my plan!
I have also taught my children to "see it in your head and feel it in your heart" if you want to attract something. In kindergarten, my son could not reach the top of a really high rock climbing wall in PE class. However, after he taped a picture of himself reaching the top of the wall onto his bedroom wall, he did it on the very next class. And recently, he was upset about a situation with a friend. So last Sunday he taped a picture to his wall that has a picture he drew of himself with his friends and a caption that reads, "I am happy and surrounded by friends. I am the best friend anyone could have. I am great!"
Yeah, for the Law of Attraction!
I discovered the LOA for the first time in 1996 when my friend Annie Sherwood mentioned that she was a life-coach and would love to help me improve anything in my life before she moved to Spain! Since I had done healing work in the past, I decided to give it a go. We worked through a Strategic Attraction Plan(TM) developed by Jan Stringer of Perfect Customers. This plan was originally devised to help businesses attract perfect customers. But, it also can help anyone to attract more of what they are seeking in any aspect of their lives. So, I did a plan with Annie and it totally rocked my world. My family life improved and I stepped into a flow of success and happiness that I had not known before and have not let go of since.
I don't just believe in the Law of Attraction, I have seen it's miracles in my life for several years now with me, my family, and my clients. Let me share some of these experiences.
On my first attraction plan, I wrote many of my goals. One was that I could weigh 120lbs. Having always struggled with my weight, I choose a magical number, though perhaps unattainable. Fast forward a year later. I took my yoga teacher training in Singapore in 2007 and we practiced yoga twice a day, two hours a session, for three weeks. We also only ate two meals per day. So the calorie reduction, lots of exercise, plus taking the subways in Singapore to get around had the net effect of me losing some weight. But I never got on a scale during the whole experience. Instead, I waited till I got home. And what do you know? The scale said the exact number 120. Not 119 or 121. I found it very cool that I attracted the EXACT number that I had written on my plan!
I have also taught my children to "see it in your head and feel it in your heart" if you want to attract something. In kindergarten, my son could not reach the top of a really high rock climbing wall in PE class. However, after he taped a picture of himself reaching the top of the wall onto his bedroom wall, he did it on the very next class. And recently, he was upset about a situation with a friend. So last Sunday he taped a picture to his wall that has a picture he drew of himself with his friends and a caption that reads, "I am happy and surrounded by friends. I am the best friend anyone could have. I am great!"
Yeah, for the Law of Attraction!
Monday, 31 August 2009
The Yogic Diet Program Elements
The elements of the Yogic Diet program that I offer are:
1. Yogic Diet
Enjoy energy, vitality, and strength as you incorporate a pure, wholesome, and naturally delicious yogic diet into your life. Tailor your diet to include more fresh and dried fruits and berries, pure fruit/vegetable juices, raw or lightly cooked vegetables, salads, grains, legumes, nuts, seeds, wholegrain breads, honey, fresh herbs, herbal teas, and dairy products such as milk and butter. You may also want to reduce animal products, alcohol, sugar, caffeine, processed and packaged foods, tobacco, white flour, and fried foods which can adversely affect your body and mind. In addition to improving what you eat, the Yogic Diet offers suggestions as to how to eat, when to eat, how much to eat, and so on.
2. Yoga and Exercise
Be Active and Energetic! Make a fitness plan that you can stick to doing the exercises you love. Include hatha yoga into your weekly regimen to:
- Build strength and flexibility
- Lengthen muscle tissue
- Tone internal organs
- Flush toxins out of gland and endocrine systems
- Aid the flow of prana [vital energy] in the body like acupuncture/deep tissue massage
- Deeply relax your body and mind
* Some of the side effects of yoga are great health, abundant energy, proper weight, stress and pain reduction, and lasting feelings of tranquility, peace, and unconditional love.
3. Law of Attraction
We get back what we give out. Our thoughts, feelings, and actions must be focused on what WE DO WANT in order to attract it into our lives. Through the 4 step Bee-ing Attraction Plan(TM), you make an integrated attraction plan for your body, mind, and soul to ensure that you attract health and fitness goals, happiness, abundance, contentment, improved relationships, and a deeper connection to Source into your life. Having a plan is 90% of the solution.
4. Positive Thinking
Take a positive approach in all areas of your life. Practical tools such as contemplation, self-inquiry, prayer, and signs of land will help you release thoughts, feelings, and old patterns that hold you back and keep you feeling stuck in worry, anger, regret, and fear. A disciplined mind leads to steady wisdom and happiness.
5. Spiritual Practice
Make a plan for your spiritual practices. Whether you want to make time for prayer, meditation, scriptural study, formal worship, devotional practice, chanting, service work, or charity, the Yogic Diet will help you go deeper into your own faith. According to the philosophy of yoga, as well as the world’s religious traditions, the purpose of life is to know God and to serve others. Experiment and discover which practices resonate with you the most and make them a part of your life.
6. Selfless Service
Selfless service is a cornerstone of yoga philosophy and of good leadership. Discover what makes you tick, what you came here to offer, and how you want to serve your world. Be inspired and passionate as you improve and touch the lives of others in big and small ways. The Yogic Diet program will help you set achievable goals for finding and offering your path of service.
1. Yogic Diet
Enjoy energy, vitality, and strength as you incorporate a pure, wholesome, and naturally delicious yogic diet into your life. Tailor your diet to include more fresh and dried fruits and berries, pure fruit/vegetable juices, raw or lightly cooked vegetables, salads, grains, legumes, nuts, seeds, wholegrain breads, honey, fresh herbs, herbal teas, and dairy products such as milk and butter. You may also want to reduce animal products, alcohol, sugar, caffeine, processed and packaged foods, tobacco, white flour, and fried foods which can adversely affect your body and mind. In addition to improving what you eat, the Yogic Diet offers suggestions as to how to eat, when to eat, how much to eat, and so on.
2. Yoga and Exercise
Be Active and Energetic! Make a fitness plan that you can stick to doing the exercises you love. Include hatha yoga into your weekly regimen to:
- Build strength and flexibility
- Lengthen muscle tissue
- Tone internal organs
- Flush toxins out of gland and endocrine systems
- Aid the flow of prana [vital energy] in the body like acupuncture/deep tissue massage
- Deeply relax your body and mind
* Some of the side effects of yoga are great health, abundant energy, proper weight, stress and pain reduction, and lasting feelings of tranquility, peace, and unconditional love.
3. Law of Attraction
We get back what we give out. Our thoughts, feelings, and actions must be focused on what WE DO WANT in order to attract it into our lives. Through the 4 step Bee-ing Attraction Plan(TM), you make an integrated attraction plan for your body, mind, and soul to ensure that you attract health and fitness goals, happiness, abundance, contentment, improved relationships, and a deeper connection to Source into your life. Having a plan is 90% of the solution.
4. Positive Thinking
Take a positive approach in all areas of your life. Practical tools such as contemplation, self-inquiry, prayer, and signs of land will help you release thoughts, feelings, and old patterns that hold you back and keep you feeling stuck in worry, anger, regret, and fear. A disciplined mind leads to steady wisdom and happiness.
5. Spiritual Practice
Make a plan for your spiritual practices. Whether you want to make time for prayer, meditation, scriptural study, formal worship, devotional practice, chanting, service work, or charity, the Yogic Diet will help you go deeper into your own faith. According to the philosophy of yoga, as well as the world’s religious traditions, the purpose of life is to know God and to serve others. Experiment and discover which practices resonate with you the most and make them a part of your life.
6. Selfless Service
Selfless service is a cornerstone of yoga philosophy and of good leadership. Discover what makes you tick, what you came here to offer, and how you want to serve your world. Be inspired and passionate as you improve and touch the lives of others in big and small ways. The Yogic Diet program will help you set achievable goals for finding and offering your path of service.
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