Poem of the March 4th (march forth) Yogic Diet:
- sleep, rest, relax
- I eat right. I exercise.
- walking and stretching
- My mind is calm.
- I practice meditation. Even a few minutes stills my mind.
- I am dancing.
- Gratitude
- Nature, nature walks, and Mother Nature
- Children!
- Play!
- I buy that new comfy sofa.
- Soft, warm glow
- Endless possibilities…
- Creating, sharing, beauty, community
- Magical connections
- Deepen, experiment, risk, expand...
- Love.
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