Wednesday, 22 September 2010

Keeping up the Resolutions

My teacher once said that in this day and age it is easy to give up our resolutions when something becomes challenging...not very challenging, just challenging.

What are some resolutions we may have made?
- Stop snacking between meals
- Give the kids/spouse/dog more attention
- Jog/Practice Yoga/Lift Weights X days per week
- Read scriptures
- Meditate daily
- Cut carbs
- See the good in everyone
- Reduce gossip
- Just say no to diet cokes
- Release the past and forgive everyone

What are some challenges we may face in keeping them?
- Time
- Faith
- Fear
- Success
- Emotions
- Hormones
- Working, eating, sleeping, drinking, talking, doing too much
- Fatigue
- Carelessness
- Boredom

So, how can we follow ever through? After he arrived in India in 1959, a Buddhist lama was asked, "How did you manage to escape from Tibet and cross the high and snowy Himalayas by foot?" He replied, "One step at a time." And so it is with our resolutions.

Each time we take a step in the direction of fulfilling our resolutions, we add to the momentum of change, of fulfillment, of heightened self-esteem. And so what if we take a few steps back? We owe it to ourselves and our families to find our resolutions, dust them off, and begin anew. Doing so helps us live an inspired and inspiring life.

Also, beginning over and over again and sticking with our resolutions does bring lasting change. One step at a time, we find ourselves more and more lit up from the inside and surrounded by abundance on the outside.

May we all release the hold that we have on our obstacles and the hold that our obstacles have on us. May we feel successful and attract abundance into our lives.

Namaste,
Monique

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